One app for the whole picture. Workouts, nutrition, sleep, metrics, mood, goals, and an AI coach that reads your real data.
Generic fitness chatbots have no idea what you bench, when you slept, or why your runs got slower this month. Fitland's coach does. Ask anything and it answers from your real data, your real plan, your real history.
Build training plans with as many days as you need. Pick exercises from a 200+ library or add your own. Reorder, edit, archive.
Start a session and the rest timer, weight, reps, and notes fly by in seconds. Auto-prefill from your last session. No spreadsheets.
Body weight, waist, blood sugar, derived BMI. Plus anything else you measure. Cooper test, VO2max, resting HR, blood panel. Daily or once a year.
Per-exercise strength curves. Body-metric trends. Volume over time. The story your training is actually telling you.
Log calories and macros, or import a day from MyFitnessPal. See a 7-day energy-balance trend instead of obsessing over single days.
Log nights manually or sync from Polar. Cross-references with your training so you can see what actually breaks your performance.
Create a streak for anything that compounds. Train 4 days a week, hit 8k steps, take your supplements. Daily check-in, calendar view.
Pick a primary goal. Lose weight, build muscle, recomp, endurance, sport, general health. The dashboard, calorie targets, and AI advice adjust.
Connect Polar to auto-import runs, rides, and daily steps. TCX upload for everything else. Optional. The app is great without one.
Email and password. A quick three-question onboarding asks your height, sex (optional), and what you are mainly training for.
Use a starter template or build your own. You can also start a free session without a plan and add exercises on the fly.
Tap Start Session, log your first set. The dashboard, charts, streaks, and AI coach all start updating from that one set.
Everything below is available right now at no cost. Pricing will appear when the app leaves beta, and early users keep their tier.
During the public beta
Fitland works in any modern browser. On iPhone or Android you can also "Add to Home Screen" for an app-like experience. There is no App Store binary, no waiting on review, no 30 percent cut.
No. Fitland has no ads, no third-party tracking, no social feed. Servers are in the EU, the app is built to EU privacy standards, and your training data is yours. You can export it as JSON anytime and delete your account in two clicks.
Your training data inside Fitland. Sessions, sets, PRs, streaks, sleep, mood, day score, goals. Nothing else. You can ask it to forget specifics at any time.
No. Polar and Strava integration are optional. Most people log strength sessions manually and the rest of the app works without a wearable at all.
English and Finnish ship today. More languages will land based on demand.
The beta is free. When pricing lands, early users will be grandfathered into the equivalent tier at the same price (or free, where applicable). No surprises.
Three minutes from sign up to a real workout on the calendar.
